Anchoix in extra virgin Greek organic olive oil 90 g The selected anchovies are caught off the northern Aegean Sea in the Mount Athos region and are processed while they are still fresh. The anchovies of this region are known for their exquisite flavor, due both to the salt content of the water and to the richness of the seabed where the fish feed. Anchovy is considered one of the best fish for health due to its content of OMEGA-3 fatty acids which reduce bad cholesterol levels in the blood.